Be More Alert and Get Your Best Night's Sleep Yet!

Fatigue is the result of extended mental and/or physical exhaustion that impairs normal brain and body functioning. Impaired functioning impacts everything from personal health (increased risk of heart disease and depression) to workplace safety (compromised hand-eye coordination, falling asleep at work and ability to concentrate).

The fatigue management handbook will teach you:

  • How to combat fatigue at work
  • How to prepare for night shift
  • The impact fatigue is having on your performance
  • How to get a better night’s sleep
  • How to prevent fatigue

Fatigue Management Handbook

Get tips on how to prevent and manage fatigue in this employee fatigue handbook.

Fatigue handbook cover

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