Fatigue Management will help you Be More Alert and Get Your Best Night's Sleep Yet!

Be More Alert and Get Your Best Night's Sleep Yet!

Fatigue is the result of extended mental and/or physical exhaustion that impairs normal brain and body functioning. Impaired functioning impacts everything from personal health (increased risk of heart disease and depression) to workplace safety (compromised hand-eye coordination, falling asleep at work and ability to concentrate).

The fatigue management handbook will teach you:

  • How to combat fatigue at work
  • How to prepare for night shift
  • The impact fatigue is having on your performance
  • How to get a better night’s sleep
  • How to prevent fatigue

Fatigue Management Handbook

Get tips on how to prevent and manage fatigue in this employee fatigue handbook.

Fatigue handbook cover

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